The ultimate solution to Corona and all its strains in future is – “IMMUNITY”.
No rocket science is required for upkeep and maintenance of immunity. A bit of change in your habits and lifestyle can save you and your future generations from Corona menace. Just do following every day religiously for rest of life –
(1) Eat freshly prepared warm food.
(2) Physical Exercise or Yoga or Walk – 45 min to 60 min per day.
(3) Sleep for 6 to 8 hrs per day (mostly at night).
(4) Give rest to body when it demands.
(5) Sit in Sunlight with maximum skin exposed for 20-30 min every morning.
(6) Reduce stress as much as you can.
Within 2-3 months your body will develop enough immunity to fight any strain of Corona. Prevention at no extra cost.
However, if someone is unable to follow above advice for any reason and people with co-morbidities and taking regular medication may seek separate advice on whatsspp- +91-888-222-1817
Commander Naresh Mishra
Founder Zyropathy
Toll Free- 1800-102-1357
WhatsApp-888-222-1817
Email – zyropathy@gmail.com
Website- www.zyropathy.com www.zyropathy.in
